Warning: this post contains detailed chat about bowel movements so if you’re sensitive to that, maybe scroll on past to the next post!  There are hundreds of invisible illnesses that people suffer from on a daily basis from mental health to chronic pain all dehibilitating to the person in question… View Post

I have been trying to write this post for an absolute age but honestly, my health kind of took a back seat in July which is 100% NOT okay! I struggled to eat well, exercise and generally felt run down and bleugh!  I think it was that end of term… View Post

I love a good mousse, especially when its a chocolate one, but the thought of making it puts me off massively.  If you’ve ever read a recipe for mousse its so ‘faffy’ (totally a word) as you need to use eggs and whip and blah blah..nobody got time for that. … View Post

Twitter, Facebook, Instagram, Snapchat, likes, favs, followers, chats and so much more. We are the most connected we have ever been thanks to the wonderful world of the Internet. I love social media and the Internet as much as the next human but I can’t help but feel we have… View Post

Yoga has always appealed to me, in the sense that it looked fairly relaxing and is classed as exercise even though it’s not as intense (or exhausting) as a spin class. I’m trying to increase my fitness while losing weight so I’m signing up to more classes at the gym… View Post